{"id":39438,"date":"2020-07-12T08:00:02","date_gmt":"2020-07-12T06:00:02","guid":{"rendered":"https:\/\/www.sonntagsistkaffeezeit.de\/?p=39438"},"modified":"2026-04-26T19:26:35","modified_gmt":"2026-04-26T17:26:35","slug":"spaghetti-salat-in-20-minuten","status":"publish","type":"post","link":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/spaghetti-salat-in-20-minuten\/","title":{"rendered":"Spaghetti-Salat mit Tomaten, Oliven und Rucola in 20 Minuten"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Wie w\u00e4re es mit einem Spaghetti-Salat mit Tomaten, Oliven und Rucola, als Beilage zum Beispiel beim n\u00e4chsten Grillen? K\u00f6stliche Aromen vereinen diesen Salat. Er schmeckt nicht nur g\u00f6ttlich, sondern ist auch innerhalb von 20 Minuten gemacht.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-3.jpg\" alt=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola\" class=\"wp-image-39443\" title=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-3.jpg 700w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-3-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-3-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-3-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-3-400x600.jpg 400w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">This is what you can expect in this recipe<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/spaghetti-salat-in-20-minuten\/#so-einfach-geht-der-spaghetti-salat-mit-tomaten-oliven-und-rucola\" >So einfach geht der  Spaghetti-Salat mit Tomaten, Oliven und Rucola<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/spaghetti-salat-in-20-minuten\/#rezept-spaghetti-salat-mit-tomaten-oliven-und-rucola\" >Rezept: Spaghetti-Salat mit Tomaten, Oliven und Rucola<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/spaghetti-salat-in-20-minuten\/#hier-findet-ihr-noch-weitere-leckere-und-kostliche-salat-rezepte\" >Hier findet Ihr noch weitere leckere und k\u00f6stliche Salat Rezepte:<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"so-einfach-geht-der-spaghetti-salat-mit-tomaten-oliven-und-rucola\"><\/span>So einfach geht der  Spaghetti-Salat mit Tomaten, Oliven und Rucola<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr diesen superschnell gemachten Spaghetti-Salat mit Tomaten, Oliven und Rucola, werden die Spaghetti in kochendes Salzwasser bissfest gekocht. In der Zwischenzeit werden die Perlzwiebeln abgezogen und halbiert. Die Kirschtomaten abgebraust und halbiert. Dann etwas Oliven\u00f6l in einer Pfanne erhitzt die Zwiebeln darin bei milder Hitze anschwitzt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nun werden die passierten Tomaten, Oliven und die Kirschtomaten hinzugef\u00fcgt und kurz mitgeart und zum Schluss wird alles mit den Gew\u00fcrzen abgeschmeckt. Jetzt den&nbsp;Knoblauch in feine Streifen schneiden und zum Schluss die Nudeln und den&nbsp;Rucola mit dem Pfanneninhalt vermischen und alles auf einer Servierplatte anrichten und sofort servieren.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-1.jpg\" alt=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola\" class=\"wp-image-39441\" title=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-1.jpg 700w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-1-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-1-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-1-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-1-400x600.jpg 400w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n<div id=\"ZumRezept\"><\/div><div id=\"wprm-recipe-container-49480\" class=\"wprm-recipe-container\" data-recipe-id=\"49480\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-sonntagsistkaffeezeit\"><div class=\"wprm-layout-column-container wprm-column-gap-5\">\n\n<\/div>\n\n\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/spaghetti-salat-in-20-minuten\/\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"150\" height=\"150\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-TL-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Spaghetti Salat mit Tomaten Oliven und Rucola TL\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-TL-150x150.jpg 150w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-TL-250x250.jpg 250w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-TL-40x40.jpg 40w\" sizes=\"(max-width: 150px) 100vw, 150px\" title=\"\"><\/a><\/div>\n\n\n\n\t\n\t\n\t\t\n\t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-recipe-template-sonntagsistkaffeezeit-container\">\n\t<div class=\"wprm-recipe-template-sonntagsistkaffeezeit-header\">\n\t\t<h1 class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/spaghetti-salat-in-20-minuten\/\">Spaghetti-Salat mit Tomaten, Oliven und Rucola<\/a><\/h1>\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Dieser mediterrane\u00a0<strong>Spaghetti-Salat mit Tomaten, Oliven und w\u00fcrzigem Rucola<\/strong>\u00a0ist der perfekte Begleiter f\u00fcr sommerliche Grillabende oder als schnelles Meal-Prep, da er durch seine frischen Zutaten und ein aromatisches Dressing echtes Urlaubsflair auf den Teller bringt.<\/span><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f8e71c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 2.6em;padding: 4px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#f8e71c\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wprm_print\/spaghetti-salat-mit-tomaten-oliven-und-rucola-2\" style=\"color: #000000;background-color: #ffffff;border-color: #ffffff;border-radius: 12px;padding: 10px 16px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"49480\" data-print-identifier=\"spaghetti-salat-mit-tomaten-oliven-und-rucola-2\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Press<\/a>\n\n\n<div id=\"recipe-video\"><\/div>\n\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-bold wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Portions: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-49480 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-bold\" data-recipe=\"49480\" aria-label=\"Adjust recipe servings\" data-button-background=\"#000000\" data-button-accent=\"#000000\" data-button-radius=\"5px\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-bold\">persons<\/span><\/span><\/div>\n\n<div id=\"recipe-49480-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-49480-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"49480\" data-servings=\"4\"><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"padding: 24px;border-color: #f2f2f2;border-radius: 18px;\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">375<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Spaghetti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">prize<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Perlwiebeln<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cherry tomatoes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">passata<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gr\u00fcne Olive entsteint<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> Balsamicoessig<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">prize<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Hnadvoll<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> Rucola<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zehen Knoblauch<\/span><\/li><\/ul><\/div><\/div><\/div>\n\n\n\n<div id=\"recipe-49480-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-49480-instructions-container wprm-block-text-normal\" data-recipe=\"49480\"><h1 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"padding: 2px 2px;\">Preparation:<\/h1><div class=\"wprm-spacer\" style=\"height: 2px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"padding: 24px;border-color: #f2f2f2;border-radius: 18px;\"><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-49480-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Spaghetti im kochenden Salzwasser nach Packungsangabe bis fest garen. Abgie\u00dfen und abtropfen lassen.<\/div><\/li><li id=\"wprm-recipe-49480-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Perlzwiebeln abziehen und halbieren. Die Kirschtomaten abbrausen und halbieren. Zwei Essl\u00f6ffel Oliven\u00f6l in einer Pfanne erhitzen die Zwiebeln darin bei milder Hitze circa 5 Minuten anschwitzen dann passierten Tomaten und Oliven zuf\u00fcgen.<\/div><\/li><li id=\"wprm-recipe-49480-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Kirschtomaten zuf\u00fcgen und circa 2 Minuten mit garen. Die Pfanne vom Herd ziehen. \u00dcbrigens \u00d6l und Essig zuf\u00fcgen, Salzen und pfeffern. Den Rucola verlesen, waschen und trockensch\u00fctteln. Den Knoblauch in feine Streifen schneiden.<\/div><\/li><li id=\"wprm-recipe-49480-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Nudeln und Rucola mit dem Pfanneninhalt verschenken. Den Spaghetti Salat mit Gem\u00fcse und Knoblauch auf einer Servierplatte anrichten.<\/div><\/li><\/ul><\/div><\/div><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">232<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #000000;background-color: #f3c2d8;margin: 3px;padding-top: 20px;padding-bottom: 20px;border-radius: 3px;flex-direction: column;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><h1 class=\"wprm-call-to-action-header\" style=\"color: #000000;\">Have you tried the recipe yet?<\/h1><span class=\"wprm-call-to-action-text\">I&#039;d be thrilled if you tagged me (@sonntagsistkaffeezeit) or used the hashtag ##sonntagsistkaffeezeit when you share your results! Please also let me know in the comments how you liked it; I&#039;m eager to hear your feedback. Thank you so much!<\/span><\/span><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\t\n\n\t\t\n\t\t\n\n\n\n\n\n\n\n\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\n\t\t\n\n\n\n\n\n\t\t\n\n\n\n\n\n\n\t\t\n\n\n\t\t\n\t\t\n\n\t\t\n\t\t\n\t\t\n\t<\/div>\n\t\n\t\n\n\t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\n\t\n\t\n\n\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"rezept-spaghetti-salat-mit-tomaten-oliven-und-rucola\"><\/span><span style=\"font-size: 16px;\"><strong>Rezept: Spaghetti-Salat mit Tomaten, Oliven und Rucola<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"text-decoration: underline;\">Zutaten f\u00fcr 4 Personen<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>375 g Spaghetti<\/li>\n\n\n\n<li>Salt<\/li>\n\n\n\n<li>150 g Perlwiebeln<\/li>\n\n\n\n<li>200 g Kirschtomaten<\/li>\n\n\n\n<li>4 Essl\u00f6ffel Oliven\u00f6l<\/li>\n\n\n\n<li>100 ml passierte Tomaten<\/li>\n\n\n\n<li>60 g gr\u00fcne Olive entsteint<\/li>\n\n\n\n<li>3 Essl\u00f6ffel Balsamicoessig<\/li>\n\n\n\n<li>pepper<\/li>\n\n\n\n<li>1 Handvoll Rucola<\/li>\n\n\n\n<li>2 Knoblauchzehen<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Preparation:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Die Spaghetti im kochenden Salzwasser nach Packungsangabe bis fest garen. Abgie\u00dfen und abtropfen lassen.<\/li>\n\n\n\n<li>Die Perlzwiebeln abziehen und halbieren. Die Kirschtomaten abbrausen und halbieren. Zwei Essl\u00f6ffel Oliven\u00f6l in einer Pfanne erhitzen die Zwiebeln darin bei milder Hitze circa 5 Minuten anschwitzen dann passierten Tomaten und Oliven zuf\u00fcgen.<\/li>\n\n\n\n<li>Die Kirschtomaten zuf\u00fcgen und circa 2 Minuten mit garen. Die Pfanne vom Herd ziehen. \u00dcbrigens \u00d6l und Essig zuf\u00fcgen, Salzen und pfeffern. Den Rucola verlesen, waschen und trockensch\u00fctteln. Den Knoblauch in feine Streifen schneiden.<\/li>\n\n\n\n<li>Nudeln und Rucola mit dem Pfanneninhalt verschenken. Den Spaghetti Salat mit Gem\u00fcse und Knoblauch auf einer Servierplatte anrichten.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-2.jpg\" alt=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola\" class=\"wp-image-39442\" title=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-2.jpg 700w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-2-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-2-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-2-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-2-400x600.jpg 400w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Follow me on Pinterest&nbsp;<\/strong>and tag<a href=\"https:\/\/www.pinterest.de\/sonntagsistkaffeezeit\/\" target=\"_blank\" rel=\"noopener noreferrer\">&nbsp;# Sunday is coffee time<\/a>, so that I can see all the wonderful Sunday coffee time recipes that YOU make and the tips that YOU use!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Here&#039;s a little glimpse into my Pinterest boards:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.pinterest.de\/sonntagsistkaffeezeit\/sonntags-ist-kaffeezeit-alle-meine-rezepte\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Sunday is coffee time \u2013 All recipes from my kitchen<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.pinterest.de\/sonntagsistkaffeezeit\/gruppenboard-salat-rezepte-dressings\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Salate und Dressing Rezepte<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.pinterest.de\/sonntagsistkaffeezeit\/backen-br\u00f6tchen-rezepte\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Baking \u2013 Bread Roll Recipe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.pinterest.de\/sonntagsistkaffeezeit\/backen-brot-rezepte\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Baking - bread, baguettes, etc.<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"459\" height=\"787\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-4.jpg\" alt=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola Rezept\u00a0\" class=\"wp-image-39541\" title=\"Spaghetti-Salat mit Tomaten, Oliven und Rucola Rezept\u00a0\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-4.jpg 459w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-4-175x300.jpg 175w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Spaghetti-Salat-mit-Tomaten-Oliven-und-Rucola-4-250x428.jpg 250w\" sizes=\"(max-width: 459px) 100vw, 459px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hier-findet-ihr-noch-weitere-leckere-und-kostliche-salat-rezepte\"><\/span><strong>Hier findet Ihr noch weitere leckere und k\u00f6stliche Salat Rezepte:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/melonensalat-mit-schinken-und-tomaten\/\" target=\"_blank\" rel=\"noopener noreferrer\">Melonensalat mit Schinken und Tomaten<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/melonen-avocado-mozzarella-serrano-nudelsalat\/\">Melonen-Avocado-Mozzarella-Serrano-Nudelsalat<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/burrata-mit-paprikagemuese\/\">Burrata with bell peppers, salad and Parma ham<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/rucola-feigen-ziegenkaese-nudelsalat-ideale-beilage-zum-grillen\/\">Rucola-Feigen-Ziegenk\u00e4se Nudelsalat \u2013 Ideale Beilage zum Grillen<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wassermelonen-feta-minze-walnuss-salat-und-lowcarb-croissant-broetchen\/\">Wassermelonen-Feta-Minze-Walnuss Salat und Lowcarb-Croissant Br\u00f6tchen<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/quinoa-rohkost-salat-mit-haehnchen-und-joghurtdessing-im-glas\/\">Quinoa-Rohkost-Salat mit H\u00e4hnchen und Joghurtdessing im Glas<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/fruehjahrputz-im-staudenbeet-mit-spontex-feldsalat-ziegenkaese-mit-birne-und-granatapfeldressing\/\">Feldsalat, Ziegenk\u00e4se mit Birne und Granatapfeldressing<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ich hoffe, ihr liebt dieses k\u00f6stliche<strong> Spaghetti-Salat mit Tomaten, Oliven und Rucola Rezept&nbsp;<\/strong>so sehr, wie es meine Familie im Laufe der Jahre getan hat! Lasst es mich in den Kommentaren unten wissen, welche Art von Salate ihr am liebsten bei Euch im Sommer serviert wird. Ich w\u00fcrde es gerne wissen!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span class=\"notranslate\">I hope you have fun trying it out!<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yours, Tina-Maria<\/p>","protected":false},"excerpt":{"rendered":"<p>Wie w\u00e4re es mit einem Spaghetti-Salat mit Tomaten, Oliven und Rucola, als Beilage zum Beispiel beim n\u00e4chsten Grillen? K\u00f6stliche Aromen vereinen diesen Salat. Er schmeckt nicht nur g\u00f6ttlich, sondern ist auch innerhalb von 20 Minuten gemacht. So einfach geht der Spaghetti-Salat mit Tomaten, Oliven und Rucola F\u00fcr diesen superschnell gemachten Spaghetti-Salat mit Tomaten, Oliven und&#8230;<\/p>","protected":false},"author":2,"featured_media":39439,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpai_generated_summary":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_wp_rev_ctl_limit":""},"categories":[22499,22491,22502,22492,114,22484,22504,22501],"tags":[14032,10,7300,323,14330,10771,489,14329],"class_list":["post-39438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kochen","category-grillrezepte","category-hauptspeisen","category-picknick-rezepte","category-food-rezepte","category-saisonal","category-salate","category-vorspeisen","tag-beilage","tag-food","tag-fruehling-sommer","tag-grillen","tag-oliven-und-rucola","tag-rezepte-a-z","tag-salate","tag-spaghetti-salat-mit-tomaten"],"_links":{"self":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts\/39438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/comments?post=39438"}],"version-history":[{"count":2,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts\/39438\/revisions"}],"predecessor-version":[{"id":68876,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts\/39438\/revisions\/68876"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/media\/39439"}],"wp:attachment":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/media?parent=39438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/categories?post=39438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/tags?post=39438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}