{"id":29102,"date":"2020-01-05T12:25:57","date_gmt":"2020-01-05T10:25:57","guid":{"rendered":"https:\/\/www.blogzeit39.de\/?p=29102"},"modified":"2026-03-16T21:40:24","modified_gmt":"2026-03-16T20:40:24","slug":"low-carb-mohn-kaesekuchen-einfach","status":"publish","type":"post","link":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/","title":{"rendered":"Low Carb Mohn-K\u00e4sekuchen: Einfach &amp; Wunderbar cremig"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Du suchst einen K\u00e4sekuchen, der f\u00f6rmlich auf der Zunge zergeht? Dieser Low Carb Mohn-K\u00e4sekuchen kommt ganz ohne Boden aus und \u00fcberzeugt durch seine luftige Textur. Der Mohn sorgt nicht nur f\u00fcr eine tolle Optik, sondern auch f\u00fcr einen feinen Biss, w\u00e4hrend Zitrone und Vanille f\u00fcr die klassische Frische sorgen. Ich liebe ja K\u00e4sekuchen \u00fcber alles, wir Ihr vielleicht ja schon wisst. Denn ich habe schon etliche <a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/2017\/07\/27\/nutellakaesekuchen-fuer-alle-die-auf-schokolade-und-nuesse-stehen\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">K\u00e4sekuchen Variationen <\/a>gebacken und vorgestellt. Doch immer waren es ganz normale K\u00e4sekuchen, die ich mit Weizenmehl und normalen Zucker gebacken hatte.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen.jpg\" alt=\"Low Carb Mohn-K\u00e4sekuchen - Einfach &amp; Wunderbar cremig\" class=\"wp-image-29108\" title=\"\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen.jpg 600w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-400x600.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_87_1 counter-hierarchy ez-toc-counter ez-toc-transparent ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title ez-toc-toggle\" style=\"cursor:pointer\">Das erwartet dich in diesem Rezept<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/#weight-watchers-low-carb-mohn-kasekuchen-mit-guten-gewissen-essen\" >Weight Watchers\u00a0Low Carb Mohn-K\u00e4sekuchen mit guten Gewissen essen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/#warum-verwenden-wir-johannisbrotkernmehl-im-teig\" >Warum verwenden wir Johannisbrotkernmehl im Teig?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/#ganz-verzichten-mochte-ich-nicht-mit-den-low-carb-mohn-kasekuchen\" >Ganz verzichten m\u00f6chte ich nicht mit den Low Carb Mohn-K\u00e4sekuchen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/#backutensilien\" >Baking utensils:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/#low-carb-mohn-kasekuchen\" >Low Carb Mohn-K\u00e4sekuchen<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"weight-watchers-low-carb-mohn-kasekuchen-mit-guten-gewissen-essen\"><\/span><strong>Weight Watchers<\/strong>\u00a0<strong>Low Carb Mohn-K\u00e4sekuchen<\/strong> mit guten Gewissen essen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jetzt habe ich mal einen besonderen K\u00e4sekuchen gebacken, denn man sogar ganz ohne schlechtem Gewisse essen kann. Einen k\u00f6stlichen <strong>Weight Watchers<\/strong>\u00a0<strong>Low Carb Mohn-K\u00e4sekuchen\u00a0<\/strong>ist neulich aus meinem Backofen gesprungen.\u00a0Ich muss ja zugeben, dass bis jetzt Low Carb Gerichte nicht so auf meinen Teller gelandet sind. Dieser Mohn-K\u00e4sekuchen wird unter andern mit\u00a0Johannisbrotkernmehl und <a href=\"https:\/\/amzn.to\/2KiNWWq\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Birkenzucker (Xylit)<\/a> gebacken, ansonsten kommen fast die gleichen Zutaten hinein, die man f\u00fcr einen normalen <a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/2018\/05\/03\/cremiger-und-himmlischer-cheesecake-mit-himbeersahne-rezept\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">cheesecake <\/a>ben\u00f6tigt.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-1.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-1.jpg\" alt=\"Low Carb Mohn-K\u00e4sekuchen - Einfach &amp; Wunderbar cremig\" class=\"wp-image-29103\" title=\"\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-1.jpg 600w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-1-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-1-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-1-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-1-400x600.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"warum-verwenden-wir-johannisbrotkernmehl-im-teig\"><\/span><strong>Warum verwenden wir Johannisbrotkernmehl im Teig?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Da dieser Kuchen kein Mehl und keinen Boden hat, dient das Johannisbrotkernmehl als nat\u00fcrliches Bindemittel. Es sorgt daf\u00fcr, dass die Quark-Schmand-Masse trotz der Feuchtigkeit stabil wird und nach dem Backen ihre Form beh\u00e4lt. Mische es unbedingt vorher mit etwas Birkenzucker, damit es beim Einr\u00fchren keine Kl\u00fcmpchen bildet und sich gleichm\u00e4\u00dfig in der Creme verteilt.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-3.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-3.jpg\" alt=\"Low Carb Mohn-K\u00e4sekuchen - Einfach &amp; Wunderbar cremig\" class=\"wp-image-29105\" title=\"\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-3.jpg 600w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-3-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-3-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-3-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-3-400x600.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ganz-verzichten-mochte-ich-nicht-mit-den-low-carb-mohn-kasekuchen\"><\/span>Ganz verzichten m\u00f6chte ich nicht mit den Low Carb Mohn-K\u00e4sekuchen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aber das wird sich jetzt langsam \u00e4ndern, denn ich m\u00f6chte weniger Ich muss ja zugeben, dass <a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/Food%20-%20Rezepte\/28284-2\/low-carb\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Low Carb Gerichte <\/a>nicht sehr h\u00e4ufig auf unserem Tisch zu finden sind. 2016 habe ich zumindest abends darauf geachtet, sehr wenig Kohlenhydrate zu mir zu nehmen. Ganz verzichten m\u00f6chte ich nicht, da ich dreimal die Woche ins Fitnesscenter gehe. Aber zur\u00fcck zum&nbsp;Low Carb Mohn-K\u00e4sekuchen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mein Weight Watchers Low Carb Mohn-K\u00e4sekuchen ist ein wahrer Figurenschmeichler und perfekt f\u00fcr eine bewusste Ern\u00e4hrung. Das Besondere an diesen Mohn-K\u00e4sekuchen ist, dass dieses Rezept ganz einfach und schnell zubereitet ist. Man muss nur alle Zutaten nacheinander dazugeben. Lediglich muss man etwas warten, bis man den Low Carb Mohn-K\u00e4sekuchen vernaschen kann, denn er braucht ca. 12 Stunden Ruhezeit.&nbsp;Also falls ihr diesen Low Carb Mohn-K\u00e4sekuchen backen wollt, dann macht ihn am besten einen Tag vorher.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-2.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-2.jpg\" alt=\"Low Carb Mohn-K\u00e4sekuchen - Einfach &amp; Wunderbar cremig\" class=\"wp-image-29104\" title=\"\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-2.jpg 600w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-2-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-2-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-2-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-2-400x600.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n<div id=\"ZumRezept\"><\/div><div id=\"wprm-recipe-container-67367\" class=\"wprm-recipe-container\" data-recipe-id=\"67367\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-sonntagsistkaffeezeit\"><div class=\"wprm-layout-column-container wprm-column-gap-5\">\n<\/div>\n\n\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/\" aria-label=\"Open larger version of the recipe image\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 5px;\" width=\"150\" height=\"150\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Low Carb Mohn K\u00e4sekuchen Rezept 4\" title=\"\"><\/a><\/div>\n\n\n\n\t\n\t\n\t\t\n\t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-recipe-template-sonntagsistkaffeezeit-container\">\n\t<div class=\"wprm-recipe-template-sonntagsistkaffeezeit-header\">\n\t\t<h1 class=\"wprm-recipe-name wprm-block-text-bold\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/low-carb-mohn-kaesekuchen-einfach\/\">Low Carb Mohn-K\u00e4sekuchen: Einfach und Wunderbar cremig<\/a><\/h1>\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Dieser Mohn-K\u00e4sekuchen beweist, dass &quot;Low Carb&quot; und &quot;Genu\u00df&quot; absolut zusammengeh\u00f6ren. Er ist herrlich unkompliziert in der Zubereitung<\/span><\/div>\n<style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f8e71c; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #f8e71c; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #f8e71c; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #f8e71c; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-empty\" data-rating=\"2\" data-color=\"#f8e71c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 2 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 2.6em;padding: 4px;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#f8e71c\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-empty\" data-rating=\"4\" data-color=\"#f8e71c\" role=\"button\" tabindex=\"0\" aria-label=\"Rate this recipe 4 out of 5 stars\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 2.6em;padding: 4px;padding-right: 0;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#f8e71c\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"\/><\/svg><\/span><\/div>\n<a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wprm_print\/low-carb-mohn-kaesekuchen-einfach-und-wunderbar-cremig\" style=\"color: #000000;background-color: #ffffff;border-color: #ffffff;border-radius: 12px;padding: 10px 16px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"67367\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Press<\/a>\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Portions: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-67367 wprm-recipe-servings-adjustable-text-buttons wprm-block-text-normal\" data-recipe=\"67367\" aria-label=\"Adjust recipe servings\" data-button-background=\"#000000\" data-button-accent=\"#ffffff\" data-button-radius=\"5px\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">Piece<\/span><\/span><\/div>\n<div id=\"recipe-67367-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"67367\"><h2 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\"><span class=\"ez-toc-section\" id=\"backutensilien\"><\/span>Baking utensils:<span class=\"ez-toc-section-end\"><\/span><\/h2><div class=\"wprm-spacer\" style=\"height: 3px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-equipment\" style=\"padding: 24px;border-radius: 18px;\"><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-no-image\"><div class=\"wprm-recipe-equipment-name\">1 Springform 22 cm<\/div><\/div><\/div><\/div><\/div>\n<div id=\"recipe-67367-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-67367-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"67367\" data-servings=\"12\"><div class=\"wprm-internal-container wprm-internal-container-ingredients\" style=\"padding: 24px;border-color: #f2f2f2;border-radius: 18px;\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eier<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">prize<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Vanilleschote<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Piece<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bio-Zitrone<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Birkenzucker<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">Xylit<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Magerquark<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Schmand<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">EL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gemahlener Mohn<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">TL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Johannisbrotkernmehl<\/span><\/li><\/ul><\/div><\/div><\/div>\n\n\n\n<div id=\"recipe-67367-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-67367-instructions-container wprm-block-text-normal\" data-recipe=\"67367\"><h1 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"padding: 2px 2px;\">Preparation:<\/h1><div class=\"wprm-spacer\" style=\"height: 2px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-instructions\" style=\"padding: 24px;border-color: #f2f2f2;border-radius: 18px;\"><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-67367-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Den Backofen auf 180 Grad vorheizen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Backform mit Backpapier auslegen und den Rand mit Butter einfetten.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Eier trennen, die Eiwei\u00dfe mit 1 Prise Salz steif schlagen und kaltstellen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Vanilleschote halbieren, das Mark auskratzen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Die Zitrone hei\u00df abwaschen, trocknen und mit einer Reibe die Schale fein abreiben.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Zimmerwarme Butter mit 150 g Birkenzucker, Vanillemark und 1 Teel\u00f6ffel Zitronenschale mit dem Handr\u00fchrger\u00e4t in 2-3 Minuten cremig schlagen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Eigelbe nacheinander unterr\u00fchren.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Quark und Schmand zugeben und weitere 2-3 Minuten aufschlagen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Mohn unter die Masse r\u00fchren.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Nun 50 Gramm Birkenzucker mit Johannisbrotkernmehl mischen und unter die Quarkcreme schlagen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Den Eischnee in zwei Portionen unterheben, die Quarkmasse in die Form f\u00fcllen und glatt streichen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Kuchen im vorgeheizten Backofen auf der untersten Schiene 30 Minuten backen.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Dann mit einem Spatel den Kuchenrand von der Form l\u00f6sen und den Kuchen in 40-45 Minuten goldgelb backen. Die Oberfl\u00e4che sollte nicht zu dunkel Weden.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Gegebenenfalls mit Alufolie abdecken.<\/div><\/li><li id=\"wprm-recipe-67367-step-0-14\" class=\"wprm-recipe-instruction\" style=\"list-style-type: disc;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Kuchen 30 Minuten im ausgeschalteten Ofen ruhen und 12 Stunden auf einem Gitter abk\u00fchlen lassen.<\/div><\/li><\/ul><\/div><\/div><\/div>\n\n\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-serving_size-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-serving_size-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#333333\"><path d=\"m12,1C5.935,1,1,5.935,1,12s4.935,11,11,11,11-4.935,11-11S18.065,1,12,1Zm1,17h-2v-6h-2v-2h2.5c.827,0,1.5.673,1.5,1.5v6.5Zm-1-9.5c-.689,0-1.25-.561-1.25-1.25s.561-1.25,1.25-1.25,1.25.561,1.25,1.25-.561,1.25-1.25,1.25Z\" stroke-width=\"0\" fill=\"#333333\"><\/path><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-nutrition-label wprm-recipe-serving_size-label\">Piece <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-serving_size wprm-block-text-normal\">1<\/span><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">260<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n\n\n\n\n<div id=\"recipe-video\"><\/div>\n\n\n\n\n\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #000000;background-color: #f3c2d8;margin: 3px;padding-top: 20px;padding-bottom: 20px;border-radius: 3px;flex-direction: column;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><h1 class=\"wprm-call-to-action-header\" style=\"color: #000000;\">Have you tried the recipe yet?<\/h1><span class=\"wprm-call-to-action-text\">I&#039;d be thrilled if you tagged me (@sonntagsistkaffeezeit) or used the hashtag ##sonntagsistkaffeezeit when you share your results! Please also let me know in the comments how you liked it; I&#039;m eager to hear your feedback. Thank you so much!<\/span><\/span><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\t\n\n\t\t\n\t\t\n\n\n\n\n\n\n\n\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\n\t\t\n\n\n\n\n\n\t\t\n\n\n\n\n\n\n\t\t\n\n\n\t\t\n\t\t\n\n\t\t\n\t\t\n\t\t\n\t<\/div>\n\t\n\t\n\n\t\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\n\t\n\t\n\n\n\n\n\n\n\n\n\n\n<\/div><\/div><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" data-rel=\"lightbox-image-4\" data-rl_title=\"\" data-rl_caption=\"\"><img decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept.jpg\" alt=\"Low Carb Mohn-K\u00e4sekuchen - Einfach &amp; Wunderbar cremig\" class=\"wp-image-29107\" title=\"\" srcset=\"https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept.jpg 600w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-533x800.jpg 533w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-285x428.jpg 285w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-200x300.jpg 200w, https:\/\/www.sonntagsistkaffeezeit.de\/wp-content\/uploads\/IMG_Low-Carb-Mohn-K\u00e4sekuchen-Rezept-400x600.jpg 400w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"low-carb-mohn-kasekuchen\"><\/span><strong>Low Carb Mohn-K\u00e4sekuchen<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr 10 St\u00fcck<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zutaten:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 Eier<\/li>\n\n\n\n<li>1 Prise Salz<\/li>\n\n\n\n<li>1 Vanilleschote<\/li>\n\n\n\n<li>1\/2 Bio-Zitrone<\/li>\n\n\n\n<li>100 g Butter<\/li>\n\n\n\n<li>200 g Birkenzucker <a href=\"https:\/\/amzn.to\/2KiNWWq\" target=\"_blank\" rel=\"noreferrer noopener\">(Xylit)<\/a><\/li>\n\n\n\n<li>500 g Magerquark<\/li>\n\n\n\n<li>250 g Schmand<\/li>\n\n\n\n<li>1 Essl\u00f6ffel gemahlener Mohn<\/li>\n\n\n\n<li>2 Teel\u00f6ffel Johannisbrotkernmehl<\/li>\n\n\n\n<li>1 Springform (22 cm Durchmesser)<\/li>\n\n\n\n<li>Butter f\u00fcr die Form<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preparation:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den Backofen auf 180 Grad vorheizen. Die Backform mit Backpapier auslegen und den Rand mit Butter einfetten. Die Eier trennen, die Eiwei\u00dfe mit 1 Prise Salz steif schlagen und kaltstellen. Die Vanilleschote halbieren, das Mark auskratzen. Die Zitrone hei\u00df abwaschen, trocknen und mit einer Reibe die Schale fein abreiben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zimmerwarme Butter mit 150 g Birkenzucker, Vanillemark und 1 Teel\u00f6ffel Zitronenschale mit dem Handr\u00fchrger\u00e4t in 2-3 Minuten cremig schlagen. Eigelbe nacheinander unterr\u00fchren. Quark und Schmand zugeben und weitere 2-3 Minuten aufschlagen. Mohn unter die Masse r\u00fchren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nun 50 Gramm Birkenzucker mit Johannisbrotkernmehl mischen und unter die Quarkcreme schlagen. Den Eischnee in zwei Portionen unterheben, die Quarkmasse in die Form f\u00fcllen und glatt streichen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kuchen im vorgeheizten Backofen auf der untersten Schiene 30 Minuten backen. Dann mit einem Spatel den Kuchenrand von der Form l\u00f6sen und den Kuchen in 40-45 Minuten goldgelb backen. Die Oberfl\u00e4che sollte nicht zu dunkel Weden. Gegebenenfalls mit Alufolie abdecken. Kuchen 30 Minuten im ausgeschalteten Ofen ruhen und 12 Stunden auf einem Gitter abk\u00fchlen lassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>N\u00e4hwertangabe:&nbsp;Pro St\u00fcck: 260 kcal,&nbsp;10 g Eiwei\u00df, 17 g Fett, 23 g Kohlenhydrate<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Du suchst einen K\u00e4sekuchen, der f\u00f6rmlich auf der Zunge zergeht? Dieser Low Carb Mohn-K\u00e4sekuchen kommt ganz ohne Boden aus und \u00fcberzeugt durch seine luftige Textur. Der Mohn sorgt nicht nur f\u00fcr eine tolle Optik, sondern auch f\u00fcr einen feinen Biss, w\u00e4hrend Zitrone und Vanille f\u00fcr die klassische Frische sorgen. Ich liebe ja K\u00e4sekuchen \u00fcber alles,&#8230;<\/p>","protected":false},"author":2,"featured_media":29106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpai_generated_summary":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","_wp_rev_ctl_limit":""},"categories":[22409,22411,22415,22420,5234,114],"tags":[10,7300,7301,4746,659,4960,4961,10771,13556],"class_list":["post-29102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-backen","category-alle-kuchen-rezepte","category-einfache-kuchen","category-kaesekuchen","category-low-carb","category-food-rezepte","tag-food","tag-fruehling-sommer","tag-herbst-winter","tag-kaesekuchen","tag-low-carb","tag-low-carb-mohn-kaesekuchen","tag-mohn-kaesekuchen","tag-rezepte-a-z","tag-weight-watchers"],"_links":{"self":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts\/29102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/comments?post=29102"}],"version-history":[{"count":1,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts\/29102\/revisions"}],"predecessor-version":[{"id":67374,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/posts\/29102\/revisions\/67374"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/media\/29106"}],"wp:attachment":[{"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/media?parent=29102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/categories?post=29102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sonntagsistkaffeezeit.de\/en\/wp-json\/wp\/v2\/tags?post=29102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}